Night Training, Thursday 1st November Update.

Due to traffic and a too early start for some members we have changed the starting time.

Start time for this weeks evening training will now be between 6.30pm and 7.00pm.

The venue is the same as advertised. Meet inside the entrance to Southampton Common opposite the Bellmoor, Hill Lane.

Kevin will again be suggesting loops and other exercises  using the permanent course map. Practice night navigation or just go for a night run!