Coaching took place Sunday 15th September 2024 in the forest either side of the Rhinefield Drive.
12 participants were catered for with 7 loop exercises that covered from novice to blue standard. 32 runs were completed and debriefed in an intense 2 hours.
Thanks to Paul Thwaites who helped Kevin and I put out controls, and for doing some shadowing, and to Eoghan and Helena Wiles, Christine, David and Duncan Currie for control collection.
